The Cuidad Perdida (Lost City) was first built around the 12th century and was abandoned when the local people (the Tayrona) fled deeper into the jungle to escape the Spanish Conquistadores and their insatiable drive for gold. Only rediscovered in the 1970s, the Lost City itself is an inspiring site to visit – mysterious terraces going up the mountainous jungle and built far before the likes of Machu Picchu.
But it is the trek itself – 4 days through some of the most beautiful jungle in Colombia and through some of the still existing hill tribes – that makes this a wonderful experience.
It was a lot harder than we thought – 44km (27 miles) of quite steep terrain and, of course for this part of the world, hot and humid – so be prepared, but this is a mega wow experience and make this a must do if in Colombia.

